Pork Chops!

Pan-Grilled Seasoned Pork Chops

Whole Wheat Yeast Roll

Grilled Zucchini with Onions

This is a delicious and healthy dinner.

Very easy to make.

Here's what it is:

1 Center-cut, boneless pork chop, pan grilled in Olive Oil flavored non-stick cooking spray (Pam), seasoned with season-all

1 Sister Shubert's Whole Wheat yeast dinner roll

1 half-plate portion Zucchini w/ onions cooked in non-stick butter flavored cooking spray (Pam)

Total calories- About 300 

Total fat- 7 grams

This is a perfectly portioned meal!